In this episode, Jared and Alex talk about what it really means to practice what you preach in the realms of workouts and self-care.

References:

James Kerr’s Legacy: What the All Blacks Can Teach Us About the Business of Life
Tom Peters
Daniel Coyle’s The Talent Code: Greatness Isn’t Born. It’s Grown. Here’s How
Elizabeth Gilbert’s Big Magic: Creative Living Beyond Fear
Jill Miller
Jocko Willink Extreme Ownership: How U.S. Navy SEALs Lead and Win
Tim Ferriss Podcast w/Jocko Willink
Kenny Kane Crossfit LA and Positivity Project
Andreo Spina
ASK ME ABOUT MY BALLS!
Fascia Congress

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