Ep 66: Elizabeth Wipff Being an Influencer vs Being a Leader

Today we are going behind the podium for a second time with Elizabeth Wipff; coach, teacher, mentor, meditator, competitive Olympic Weightlifter, Yoga Tune Up teacher/teacher-trainer, movement-mobility specialist, CrossFitter, dancer, theatre arts graduate, singer,...

Ep 65: Dr. Jason Von Stietz and the Von Stietz Bump

Today we go behind the podium with Jason Von Stietz. He is a coach, Doctor of Philosophy in Clinical Psychology, Sports Psychology consultant, neurofeedback technician, sumo wrestler, an avid supporter of house Stark, weightlifter, recipient of the student-athlete of...

Ep 63: Jared Goes to the Art of Breath Seminar

This week, Jared and Alex chat about Jared’s recent experience with The Art of Breath seminar. The Art of Breath is a program developed to give participants an experience-based understanding of how breathing can affect both short-term performance and long-term...

Ep 62: Dr. Ryan Smith

Today we are going behind the podium with Ryan Smith, a coach, doctor of physical therapy, gym owner, soccer player, wrestler, CrossFit coach, alumnus of Ohio State University, former bartender of Figlio Wood-Fired Pizza, a self-proclaimed bookworm, craftsman,...

Ep 61: Be Who You Are

It’s a solo episode this week! Jared and Alex dive into a conversation recapping what they’ve been studying, thinking and doing over the last few months. We cover: How realigning yourself with your intentions can resolve tension Why going back to your why...

Ep 60: Emily Peterson – TimBO, Yin Yoga and Being Present

To be able to connect with students and clients on a deep level, an interplay of seriousness and playfulness is required. Our guest today is a magician at both. We chat with Emily Peterson, a coach, Rock n Roll enthusiast, Yin Yoga teacher, master Reiki practitioner,...

Ep 59: Dr. Sarah Court: Strong Ideas Loosely Held

On today’s show, we chat with Dr. Sarah Court, who has been both a mentor and personal friend to us both. Dr. Sarah is a coach, Yogi, Yoga teacher, Yoga Tune Up Teacher Trainer, Doctor of Physical Therapy, Princeton University Alum with degrees in Art and...

Pin It on Pinterest