Dec 16, 2018 | Show Notes
Today we are going behind the podium with Ryan Smith, a coach, doctor of physical therapy, gym owner, soccer player, wrestler, CrossFit coach, alumnus of Ohio State University, former bartender of Figlio Wood-Fired Pizza, a self-proclaimed bookworm, craftsman,...
Dec 10, 2018 | Show Notes
It’s a solo episode this week! Jared and Alex dive into a conversation recapping what they’ve been studying, thinking and doing over the last few months. We cover: How realigning yourself with your intentions can resolve tension Why going back to your why...
Aug 16, 2018 | Show Notes
To be able to connect with students and clients on a deep level, an interplay of seriousness and playfulness is required. Our guest today is a magician at both. We chat with Emily Peterson, a coach, Rock n Roll enthusiast, Yin Yoga teacher, master Reiki practitioner,...
Jul 19, 2018 | Show Notes
Pain isn’t always a bad thing – it keeps you safe, warns you of impending danger, and keeps you off areas as they heal. But pain certainly impacts performance and your ability to show up in the world. On today’s episode, we are going behind the...
Jun 21, 2018 | Show Notes
Cultivating relationships may be one of the hardest things about being a coach. We must constantly manage the relationship with our clients, our bosses and our loved ones, all with some finesse. Our guest today, Zeb Pascual, is a great example of someone who is an...
May 24, 2018 | Show Notes
Our guest today believes that we are blinded by what we don’t know. Charlie Reid is a coach, educator, massage therapist, strength and mobility trainer, physical culturalist, alum of San Diego State University with a B.S. in Kinesiology, anti-guru, espresso...
May 10, 2018 | Show Notes
Many people come to group fitness and the gym to find a community – but how do you cultivate a positive community that will commit to coming to class on a regular basis? Ariel Kiley has the secret sauce and is sharing it with us on today’s episode. Ariel...
