Ep 22: Kenny Kane and The Mastery Method

Today Jared and Alex go Behind the Podium with Kenny Kane - a coach, comedian, podcaster, hip-hop dancer, martial artist, fellow SEALFIT KOKORO graduate, father, business owner, and ambassador of the pursuit of mastery. Kenny owns and coaches at CrossFit LA—The School...

Ep 21: The Incremental Learning Process

Today Jared and Alex discuss the incremental learning process and how to make new skills approachable for all students. We cover: How to approach new skills What to do when your client fails How to smartly progress your clients for success The only form of learning is...

Ep 20: Sam Smith and Tony Robbins

Today we go Behind the Podium with Sam Issac Smith. From waterskiing to the practice of law, CrossFit, music, and pretty much everything in between, Sam is a man of many trades. We are talking today about Sam’s current experiences with coaching and his most recent...

Ep 19: A Look Back

We're back! After some technical difficulties, Jared and Alex take a look back at the last year, what we've learned and who we are excited to talk to in 2017. For references to everything mentioned in this episode, head over to www.behindthepodiumpodcast.com. If you...

Ep 18: Do Titles and Branding Matter?

In this episode, Jared and Alex discuss titles and how they are not truly permanent. Life is ever evolving, and so will your brand and titles. Are you prepared to make the transition? For references of everything mentioned in this episode, head over to...

Ep 17: Max Shank of Ambition Athletics and the 5 Minute Flow

Today we go behind the podium with a coach, movement connoisseur, business owner, author, martial artist, and ambassador of ambition and continual growth and improvement, Max Shank. Max owns and coaches at Ambition Athletics in Encinitas, California, has written the...

Ep 16: Attracting Your Tribe

In this episode, Jared and Alex talk about the process of attracting your ideal client/student and how that manifested for Alex at her recent Yoga Tune Up Integrated Embodied Anatomy Training. Understanding who you want to talk to can influence how you market, what...

Ep 15: Are You Coach or Client Centered?

In this episode, Jared and Alex discuss an article by John Berardi on Precision Nutrition on Client centered coaching versus coach centered coaching and how to learn how to ask better questions. For references of everything mentioned in this episode, head over to...

Ep 14: Dr. Ben Ramos of FlowForce Rehab

Today we go Behind the Podium with Dr. Benjamin Ramos, a California native surfer, skateboarding, breakdancer, Brazilian Jiu Jitsu competitor, and military veteran whom served in support of Operation Iraqi Freedom, Operation Enduring Freedom, and Pacific Fleet...

Ep 13: Justin Marcis of Windy City Strength & Conditioning

Today we go Behind the Podium with the Founder and Head Coach of Windy City Strength and Conditioning—Justin Marcis. Justin opened Windy City CrossFit in 2007—the first CrossFit in Chicago. He believes the quality of our health determines the quality of our lives—and...

Ep 12: Languaging for Clarity or Accuracy

In this episode, Jared and Alex discuss the language we use when coaching and the difference between languaging for clarity or accuracy. Learn how to say what you mean and mean what you say. If you're confused, no worries, just hit play. For references of everything...

Ep 11: Katie McKee of Elite Mind and Performance

Today we go Behind the Podium with mental skills and sport performance coach Katie McKee. Katie owns her own private consulting business, Elite Mind and Performance in Southern California.  She consults with individual athletes, teams, and organizations training them...

Ep 10: How to Sift Through the Volumes of Online Info

This week, Jared and Alex discuss how to navigate the insane amount of information found online. How do you figure out what has value and what is a waste of time? We also discuss how to take action when all you have is mixed messages and how Jared thinks the squat is...

Ep 9: Interview with Musician and Teacher Amy Mantis

This week, Jared and Alex chat with Amy Mantis, a musician based in Boston, Massachusetts.  Inspired by the movie School of Rock, she picked up a guitar when she was 13 and never looked back.  She spends her days sharing her love of music with kids (she teaches guitar...

Ep 8: Self-Care Habits for Coaches

This week, Jared and Alex discuss self-care for care givers and coaches. They cover how to set an example for your clients, how to prioritize and make time for your self-care and more. For references of everything mentioned in this episode, head over...

Ep. 7: Continuing Education – Jared goes to Dr. Andreo Spina’s FRC

This week, Jared and Alex discuss continuing education and how to choose your next training. Is it going to be something purely for you? Or more for your clients? Jared also shares his experience of attending Andreo Spina's Functional Range Conditioning® course. For...

Ep 6: Elizabeth Wipff of Strong and Bendy

In this episode, Jared and Alex chat with Elizabeth Wipff of Strong and Bendy (http://www.strongandbendy.com/) on finding your WHY and how she teaches people transcend the BS and do awesome things. Elizabeth offers tips on: What it means to be working from your built...

Ep 5: How Coachable are you?

In this episode, Jared and Alex chat about what it means to be "coachable". As coaches and leaders, it is sometimes difficult to be led by someone else and we explore how can you best maximize that relationship. For references of everything we mention in this episode,...

The key to life is being able to personally apply the advice you give to others.

In Behind the Podium, Jared Cohen, Alexandra Ellis and guests discuss the struggles, philosophies, and evolving practices of coaching—being a coach, having a coach, and or any avenue of providing value for another individual that advances his or her life.

Subscribe and listen wherever you get your podcasts from!

Pin It on Pinterest

Share This