In this episode, Jared and Alex discuss mindfulness, a behind the scenes look at Alex’s new Self-Care Startup Guide and how the Passion Planner helped bring it to life.

Jared and Alex discuss:

  • Alex’s new journey into full self-employment
  • how reflection and goal setting can be immensely helpful
  • how Alex uses the Passion Planner
  • Want a self-care practice, but not sure where to start? Alex’s Self-Care Startup Guide will guide you there in 15-days
  • how both Jared + Alex do their best thinking while in the car
  • how mindfulness can enhance any self-care practice
  • how journaling assists with “life editing” and rewriting your story

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Behind the Podium Podcast
Behind the Podium Podcast
Ep 4: Being Mindful and The Self-Care Startup Guide

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