Today, Jared and Alex go behind the podium with Dr. C. Shante Cofield, PT, DPT, OCS, CSCS, CF-L1, a coach, doctor of physical therapy, soccer player, basketball player, lacrosse player, CrossFitter, rock climber, teacher, movement specialist, insatiable learner, and...
Today, Jared and Alex go behind the podium with Breia White, a coach, Kundalini yogi, CrossFitter, television editor, cold immersionist, breathing enthusiast, and world traveler. Breia is a Level 4 Pranayama Two-Stage Breath instructor and a Wim Hof Method instructor....
The key to life is being able to personally apply the advice you give to others.
In Behind the Podium, Jared Cohen, Alexandra Ellis and guests discuss the struggles, philosophies, and evolving practices of coaching—being a coach, having a coach, and or any avenue of providing value for another individual that advances his or her life.
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