Ep 31: Robb Wolf and Wired to Eat

Today, Jared and Alex go behind the podium with Robb Wolf, a coach, research biochemist, best-selling author, thought leader, health consultant, powerlifter, gymnast, martial artist, podcaster, business owner, father, husband, and aspiring coconut farmer. Robb is one...

Ep 30: Coach Panda aka Keith Wittenstein

Today, Jared and Alex go behind the podium with Keith Wittenstein, a coach who has an eclectic source of experience within the realms of fitness, multi-modal movement-training, mobility, and injury/pain recovery and management. Keith is well versed in CrossFit,...

Ep 14: Dr. Ben Ramos of FlowForce Rehab

Today we go Behind the Podium with Dr. Benjamin Ramos, a California native surfer, skateboarding, breakdancer, Brazilian Jiu Jitsu competitor, and military veteran whom served in support of Operation Iraqi Freedom, Operation Enduring Freedom, and Pacific Fleet...

Ep 13: Justin Marcis of Windy City Strength & Conditioning

Today we go Behind the Podium with the Founder and Head Coach of Windy City Strength and Conditioning—Justin Marcis. Justin opened Windy City CrossFit in 2007—the first CrossFit in Chicago. He believes the quality of our health determines the quality of our lives—and...

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