Ep 25: Dan Roberts of Barbell Inspired

Today, Jared and Alex go behind the podium with Dan Roberts, the founder of Barbell Inspired and a coach that stays hungry for all things related to optimizing health and the world of strength and conditioning. He is currently the gym manager at California Elite...

Ep 22: Kenny Kane and The Mastery Method

Today Jared and Alex go Behind the Podium with Kenny Kane – a coach, comedian, podcaster, hip-hop dancer, martial artist, fellow SEALFIT KOKORO graduate, father, business owner, and ambassador of the pursuit of mastery. Kenny owns and coaches at CrossFit LA—The...

Ep 21: The Incremental Learning Process

Today Jared and Alex discuss the incremental learning process and how to make new skills approachable for all students. We cover: How to approach new skills What to do when your client fails How to smartly progress your clients for success The only form of learning is...

Ep 20: Sam Smith and Tony Robbins

Today we go Behind the Podium with Sam Issac Smith. From waterskiing to the practice of law, CrossFit, music, and pretty much everything in between, Sam is a man of many trades. We are talking today about Sam’s current experiences with coaching and his most recent...

Ep 19: A Look Back

We’re back! After some technical difficulties, Jared and Alex take a look back at the last year, what we’ve learned and who we are excited to talk to in 2017. For references to everything mentioned in this episode, head over to...

Ep 15: Are You Coach or Client Centered?

In this episode, Jared and Alex discuss an article by John Berardi on Precision Nutrition on Client centered coaching versus coach centered coaching and how to learn how to ask better questions. For references of everything mentioned in this episode, head over to...

Ep 14: Dr. Ben Ramos of FlowForce Rehab

Today we go Behind the Podium with Dr. Benjamin Ramos, a California native surfer, skateboarding, breakdancer, Brazilian Jiu Jitsu competitor, and military veteran whom served in support of Operation Iraqi Freedom, Operation Enduring Freedom, and Pacific Fleet...

Ep 11: Katie McKee of Elite Mind and Performance

Today we go Behind the Podium with mental skills and sport performance coach Katie McKee. Katie owns her own private consulting business, Elite Mind and Performance in Southern California.  She consults with individual athletes, teams, and organizations training them...

Ep 10: How to Sift Through the Volumes of Online Info

This week, Jared and Alex discuss how to navigate the insane amount of information found online. How do you figure out what has value and what is a waste of time? We also discuss how to take action when all you have is mixed messages and how Jared thinks the squat is...

Ep 8: Self-Care Habits for Coaches

This week, Jared and Alex discuss self-care for care givers and coaches. They cover how to set an example for your clients, how to prioritize and make time for your self-care and more. For references of everything mentioned in this episode, head over...

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