Feb 10, 2019 | Show Notes
Today we are going behind the podium for a second time with Elizabeth Wipff; coach, teacher, mentor, meditator, competitive Olympic Weightlifter, Yoga Tune Up teacher/teacher-trainer, movement-mobility specialist, CrossFitter, dancer, theatre arts graduate, singer,...
Jan 13, 2019 | Show Notes
Today we have Rob Wilson. Rob, with his wife, co-owns CrossFit Virginia Beach. He has over 15 years of experience as a manual therapist both as a practitioner and a teacher, a very robust background in martial arts, and is a part of our previous guest, Dr. Kelly...
Dec 16, 2018 | Show Notes
Today we are going behind the podium with Ryan Smith, a coach, doctor of physical therapy, gym owner, soccer player, wrestler, CrossFit coach, alumnus of Ohio State University, former bartender of Figlio Wood-Fired Pizza, a self-proclaimed bookworm, craftsman,...
May 31, 2017 | Show Notes
Today, Jared and Alex go behind the podium with Robb Wolf, a coach, research biochemist, best-selling author, thought leader, health consultant, powerlifter, gymnast, martial artist, podcaster, business owner, father, husband, and aspiring coconut farmer. Robb is one...
May 16, 2017 | Show Notes
Today, Jared and Alex go behind the podium with Keith Wittenstein, a coach who has an eclectic source of experience within the realms of fitness, multi-modal movement-training, mobility, and injury/pain recovery and management. Keith is well versed in CrossFit,...
Apr 28, 2017 | Show Notes
Today, Jared and Alex go behind the podium with Kelly Starrett – a coach, physical therapist, best-selling author, thought leader, surfer, paddler, Olympic Lifter, Power-Lifter, CrossFitter, dancer, science fiction lover, podcaster, father, husband, business...
Mar 12, 2017 | Show Notes
Today Jared and Alex go Behind the Podium with Kenny Kane – a coach, comedian, podcaster, hip-hop dancer, martial artist, fellow SEALFIT KOKORO graduate, father, business owner, and ambassador of the pursuit of mastery. Kenny owns and coaches at CrossFit LA—The...
Nov 28, 2016 | Show Notes
Today we go Behind the Podium with the Founder and Head Coach of Windy City Strength and Conditioning—Justin Marcis. Justin opened Windy City CrossFit in 2007—the first CrossFit in Chicago. He believes the quality of our health determines the quality of our lives—and...
