Ep: 42 Isabelle Barter and Life as a New Studio Owner

How much changes with you and your perspective after becoming a studio owner? We dig into this concept with former guest (and dear friend of the show), Isabelle Barter, who recently opened Stronger Human in Phoenix, Arizona. Isabelle is a coach and movement educator...

Ep 39: Recap!

Today, Jared and Alex chat about the last few months of guests, the lessons we’ve learned and some of our favorite moments. If you are a fan of the show, enjoy the stroll down (short-term) memory lane. Newbie? Enjoy the refresher and mentions of some of our...

Ep 35: Breia White and the Power of Breathing

Today, Jared and Alex go behind the podium with Breia White, a coach, Kundalini yogi, CrossFitter, television editor, cold immersionist, breathing enthusiast, and world traveler. Breia is a Level 4 Pranayama Two-Stage Breath instructor and a Wim Hof Method instructor....

Ep 22: Kenny Kane and The Mastery Method

Today Jared and Alex go Behind the Podium with Kenny Kane – a coach, comedian, podcaster, hip-hop dancer, martial artist, fellow SEALFIT KOKORO graduate, father, business owner, and ambassador of the pursuit of mastery. Kenny owns and coaches at CrossFit LA—The...

Ep 3: Interview with Matt Cipolla

In this episode, Alex and Jared chat with Matt Cipolla of CrossFit Los Angeles and The Mastery Method about coaching, programming and how to improve in all areas. Alex, Jared and Matt Cipolla cover: —his journey in becoming a CrossFit coach—evolving under the...

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