Ep 63: Jared Goes to the Art of Breath Seminar

Dec 30, 2018 | Show Notes

This week, Jared and Alex chat about Jared’s recent experience with The Art of Breath seminar. The Art of Breath is a program developed to give participants an experience-based understanding of how breathing can affect both short-term performance and long-term...

Ep 35: Breia White and the Power of Breathing

Jul 9, 2017 | Show Notes

Today, Jared and Alex go behind the podium with Breia White, a coach, Kundalini yogi, CrossFitter, television editor, cold immersionist, breathing enthusiast, and world traveler. Breia is a Level 4 Pranayama Two-Stage Breath instructor and a Wim Hof Method instructor....

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