Ep 43: Steph Gaudreau and Scaling from Simple to Complex

What sets an outstanding coach from just a coach? Is it their ability to teach beyond just the technical skills? On this episode, we sit down with Steph Gaudreau of Stupid Easy Paleo and discuss how to become a masterful coach and teacher. Steph is a coach, former...

Ep 39: Recap!

Today, Jared and Alex chat about the last few months of guests, the lessons we’ve learned and some of our favorite moments. If you are a fan of the show, enjoy the stroll down (short-term) memory lane. Newbie? Enjoy the refresher and mentions of some of our...

Ep 25: Dan Roberts of Barbell Inspired

Today, Jared and Alex go behind the podium with Dan Roberts, the founder of Barbell Inspired and a coach that stays hungry for all things related to optimizing health and the world of strength and conditioning. He is currently the gym manager at California Elite...

Ep 19: A Look Back

We’re back! After some technical difficulties, Jared and Alex take a look back at the last year, what we’ve learned and who we are excited to talk to in 2017. For references to everything mentioned in this episode, head over to...

Ep 18: Do Titles and Branding Matter?

In this episode, Jared and Alex discuss titles and how they are not truly permanent. Life is ever evolving, and so will your brand and titles. Are you prepared to make the transition? For references of everything mentioned in this episode, head over to...

Ep 13: Justin Marcis of Windy City Strength & Conditioning

Today we go Behind the Podium with the Founder and Head Coach of Windy City Strength and Conditioning—Justin Marcis. Justin opened Windy City CrossFit in 2007—the first CrossFit in Chicago. He believes the quality of our health determines the quality of our lives—and...

Ep 6: Elizabeth Wipff of Strong and Bendy

In this episode, Jared and Alex chat with Elizabeth Wipff of Strong and Bendy (http://www.strongandbendy.com/) on finding your WHY and how she teaches people transcend the BS and do awesome things. Elizabeth offers tips on: What it means to be working from your built...

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