Ep 43: Steph Gaudreau and Scaling from Simple to Complex

Nov 7, 2017 | Show Notes

What sets an outstanding coach from just a coach? Is it their ability to teach beyond just the technical skills? On this episode, we sit down with Steph Gaudreau of Stupid Easy Paleo and discuss how to become a masterful coach and teacher. Steph is a coach, former...

Ep 39: Recap!

Sep 5, 2017 | Show Notes

Today, Jared and Alex chat about the last few months of guests, the lessons we’ve learned and some of our favorite moments. If you are a fan of the show, enjoy the stroll down (short-term) memory lane. Newbie? Enjoy the refresher and mentions of some of our...

Ep 24: Isabelle Barter and Being a Stronger Human

Mar 28, 2017 | Show Notes

Today, Jared and Alex go behind the podium with Isabelle Barter, a coach and movement educator that has an insatiable appetite for continuing education. Isabelle is the founder of Stronger Human and Movement is My Medicine, a 200-hr experienced registered yoga...

Ep 13: Justin Marcis of Windy City Strength & Conditioning

Nov 28, 2016 | Show Notes

Today we go Behind the Podium with the Founder and Head Coach of Windy City Strength and Conditioning—Justin Marcis. Justin opened Windy City CrossFit in 2007—the first CrossFit in Chicago. He believes the quality of our health determines the quality of our lives—and...

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