Ep 27: Being Accountable

Today, Jared and Alex go behind the podium on being accountable for yourself and your clients. We cover: Maintaining control of your classroom Motivating clients who may not be interested in doing “deep work” Creating accountability both during and after...

Ep 13: Justin Marcis of Windy City Strength & Conditioning

Today we go Behind the Podium with the Founder and Head Coach of Windy City Strength and Conditioning—Justin Marcis. Justin opened Windy City CrossFit in 2007—the first CrossFit in Chicago. He believes the quality of our health determines the quality of our lives—and...

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